Everyone has the seeds of greatness in them that they can nourish and grow given the right support

What is Coaching?

It is my passion to help people grow the seeds of their true potential. We all have the seeds of something within us we’d love to have flourish. My work as a Coach helps you grow your gifts and talents, the way you work and your relationships to create a strong, viable, fulfilling life. Life Coaching is a way of exploring what it means to love and believe in yourself so you can be, do and have what you most desire in life. It helps you to become your best possible you!

Coaching is a way of expanding your life so you get the most out of it, fulfilling your potential and making things happen where you’ve previously felt stuck. The coaching journey helps you explore your current life in relation to where you'd like to be, clarify your goals and develop resources to reach them. It encourages you to think for yourself, helping you to discover and draw out your personal gifts, talents and aspirations in a clear way and perhaps most importantly, it helps you to feel optimistic, revitalised and increases your motivation to achieve what you want in life.

"I found Katheryn through the Reconnect magazine and I was immediately drawn to her. I have found Katheryn very supportive and positive towards me and my situations. I started out quite confused and unsure and since working with her I've felt that change and I'm certainly calmer and finding my empowerment. It's amazing what she does and how it all correlates with what is actually going on at the time, it's like peeling an onion layer, there is more work that comes up and it's clears it out and you're able to move on. I highly recommend Katheryn she is a wonderful warm person who listens and gives out positive energy. I will continue to work with her." (Client, Plymouth)


Life Coaching is a one-to-one process that entails a series of sessions to fully support you to achieve your goals. Sessions are tailored to your specific needs and the number of sessions depends on your requirements, but it is usual to start with an initial six-month period. During your sessions you will receive insight for example, what gets in your way, and then tools to help you move forward. You will work in a structured approach towards fulfilling your aims. These are supported with regular emails to help you stay on track.

A session lasts for approximately one hour carried out in person, by Skype or on the phone. It is then up to you to spend time with the techniques you've learned and work on what has been agreed before the next session with my support as your coach. Many clients find the process so beneficial that they continue to have 'top-up' sessions even after they have successfully achieved their aims especially if they have something important coming up like an interview or are about to give a talk.

Special Transformation Package

For those who quite simply want a kick-start. I am offering a special package that consists of: Preliminary questions for you to complete before an initial session that lasts for 1.5 - 2 hours to build a plan of action using a combination of Life Coaching and Resonance Repatterning, further email contact to keep you on track and then a final session of the same length around 4 weeks later. Special fee: £200.

What next?

Please contact me either by telephone on 01395 568360 / 07971 416630 or via the contact box for a chat and to arrange a free Discovery Session to see if you would like to start your coaching journey with me.   Coaching is extremely effective via the phone or Skype. Every session is tailored specifically to your needs.